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7 common fitness mistakes older adults make and how to avoid them for better workouts

November 6, 2025 Comments Off on 7 common fitness mistakes older adults make and how to avoid them for better workouts

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …

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DHS rebukes 'disgusting smear' by NBC after claim ICE used autistic child to pressure father's surrender

November 6, 2025 Comments Off on DHS rebukes 'disgusting smear' by NBC after claim ICE used autistic child to pressure father's surrender

DHS Assistant Secretary for Public Affairs Tricia McLaughlin set the record straight Thursday after a recent NBC News report claimed U.S. Immigration and Customs Enforcement (ICE) used a 5-year-old girl with autism to pressure her father, an illegal immigrant from Guatemala, to surrender. “This is a disgusting smear,” she said …

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UN gives long round of applause after Palestinian Authority president accuses Israel of 'genocide'

November 6, 2025 Comments Off on UN gives long round of applause after Palestinian Authority president accuses Israel of 'genocide'

Palestinian Authority President Mahmoud Abbas received a warm and extended round of applause from world leaders at the United Nations General Assembly during a speech in which he slammed Israel’s “genocide” in Gaza, insisted his party is ready to take over security and governance of the Gaza Strip — and …

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